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So You're Not Sensitive to Gluten...?

1/2/2014

19 Comments

 
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19 Comments
Paula Bishop link
5/15/2014 08:39:06 am

Great blog. I have been cutting back on gluten just because I am getting older and one to look younger. Thank you for the info

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Michelle Knopp link
5/15/2014 10:04:12 am

I did not know that it took so long to clear your system of gluten. Interesting, to say the least. I have been a very low carb diet so I have cut out a ton of gluten products and am noticing a difference in the way my body feels and it has only been 3 weeks.

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Joanna Sormunen link
5/15/2014 10:33:33 am

I did not know you needed that much time for the diet to really kick in. Thank you for sharing this information!

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Franc Ramon link
5/15/2014 10:37:16 am

You should really watch your gluten intake for health reasons.

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kungphoo link
5/15/2014 10:37:36 am

I have never tried going gluten free yet, but i have been thinking about it. This was great information and something to think about.

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Rebecca Swenor
5/15/2014 10:41:07 am

Makes a lot of sense. Thanks for the info. Very interesting.

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lisa jones
5/15/2014 11:36:13 am

WOW You Really Kow Your Stuff Thank You For All The Wonderful Information!!

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Sam link
5/15/2014 12:07:16 pm

Love this post, I'm not Gluten intolerant but I believe as a society we consume far to much gluten

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Jaime link
5/15/2014 12:22:27 pm

I don't have a gluten intolerance but I think that too much of anything, especially highly processed, is bad for you. The problem with gluten today is the form- highly processed and our bodies have starting reacting because of over exposure.

I have anaphylaxis allergies and it sucks.

PS I am in Arizona :) Phoenix, actually. I may need to come see you about my Thyroid, though. I am sure I have Hypothyroidism (Nearly every family member in my family has it, my mom had grave's disease, and I have classic symptoms) and I have an HSA fund for my insurance... so... :)

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RUSS link
5/15/2014 01:25:23 pm

Informative, as always. I've never really thought about gluten until now. I'm going to read more about it.

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Chasity Boatman
5/15/2014 02:10:29 pm

Yes people who have a gluten sensitivity should not eat it. However, those who are not sensitive to it should eat it. Lack of gluten can cause problems.

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Leira Pagaspas\ link
5/15/2014 04:56:22 pm

I know of a lot of parents whose kids have autism do the Gluten Free Diet.

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MAMA TO 5 BLESSINGS link
5/15/2014 10:41:49 pm

Gluten free seems to be the hottest craze now and I have asked myself is it a fad or is it a health issue. Great post.

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Payal Bansal link
5/16/2014 04:43:42 am

Are people sensitive to Gluten?? I never thought, anyone could be sensitive to Gluten.

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cococute link
5/17/2014 12:47:24 pm

Gluten is a very complicated term as one survey shows that people who are believing they are on gluten diet did not really know what is the real meaning of being gluten and for me dieting is nice but why we limit ourself - life is too short and we must enjoy every single day or meal we can have.

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Genzel link
5/17/2014 09:27:10 pm

I'm really not aware of this. Thanks for sharing!

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Lexie Lane link
5/18/2014 02:55:47 pm

Just like everything, there are ups and downs about being gluten-free. I think it's kind of an "in" thing at the moment. But people have lived years not even knowing the term and have been fine :)

Good info though.

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Kylie
12/26/2014 08:22:45 am

I believe you need more than 6 mths to heal your gut. I damage my gut over 35 years and so far it's has taken 6years to heal my gut and I'm still healing.

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Dr. DiNezza link
12/31/2014 12:20:41 am

Yes, that is spot-on, Kylie! Adding in supplements and working with a functional medicine doctor will speed the process up a bit (maybe 3-4 months), but with dietary changes alone it can take upwards of a year or more to heal the gut lining. If yours is taking that long to heal I would highly recommend finding a functional med doctor near you and making sure you don't have SIBO, a parasite, malabsorption, or something else that is keeping you from getting better.

Happy new year!

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