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5/11/2014 03:12:30 pm
I have taken a few natural supplements and they did help during my weight loss journey. 5/12/2014 09:00:39 am
Well, I think that supplements can do really great things if they are used properly. Glad you're staying away from other pills, though! I was looking at this as a Marketing thing ... at least for me, they don't sound attractive because most supplements that I've seen have a disclaimer saying there aren't any approved therapeutic claims and the like. It makes me think that it's not effective - then again, that's just me :) 5/12/2014 09:04:21 am
Hi, Russ! Yes, they do say that. It's not because they are ineffective, they just have to do that to cover their butt and avoid lawsuits. There is less concern for that with companies that dispense only through doctors offices. Basically, you don't want a bunch of lay people with no medical training walking into Walmart and self-medicating for serious conditions.... 5/11/2014 05:54:49 pm
I don't even believe in multi-vitamins. I don't take any medicine, unless absolutely have too. Thanks for the interesting read. 5/12/2014 09:06:02 am
I'm not a big fan of multi-vitamins either, Paula. Most of the ones you see in the stores are bonafied junk and probably do more harm than good. 5/11/2014 08:02:41 pm
Not everybody has the same body chemistry so supplements is a way to balance it. 5/12/2014 09:06:58 am
You're absolutely correct, Franc! I really love supplements, but you need to know what you're doing to the body before you jump in and start supplementing willy-nilly. 5/11/2014 11:44:48 pm
I take alot of medicines for my RA and don't mix in supplements because I am afraid of side effects. 5/12/2014 09:09:05 am
Hmm... That's interesting, Rena. Supplements and herbs are often very, very helpful for RA. You might want to consider reversing your stance on this one (be skeptical of medications and embrace supplements and herbs). 5/11/2014 11:53:36 pm
Supplements are pretty much like anything else- use with caution and moderation and with a practitioner's guidance. I used to work in the neutraceutical industry and I swear by my liquid vitamins and minerals! Only liquid- I will only take capture unless it is in vegetarian form because all else will prevent the supplement from being absorbed by your body! 5/12/2014 09:10:10 am
Hi, Jaime! Yes, you are absolutely correct. If you get good quality supplements and treat them with the same amount of respect you would a prescription, supplements can do amazing things! 5/12/2014 09:11:54 am
Hi, Magdalena. Yes, placebo effect is something that can happen with both supplements AND prescription drugs... Placebo is not unique to the natural stuff ;) 5/12/2014 09:13:26 am
That's good, Gina! Hopefully you see a doctor who has proper training in this arena (i.e. Functional Medicine). Most MDs and DOs have a truly abysmal understanding of nutrition and supplements :( 5/12/2014 09:14:04 am
You are very welcome! I hope that the ones you do take are good quality!
MICHELE D
5/12/2014 07:32:28 am
I usually don't take supplements either.I usually turn to medical advice before doing anything. Thanks for the post. 5/12/2014 09:16:26 am
Well, most doctors think that supplements are useless, so it's rare that Medical Doctors will recommend them anyway. I think this largely stems from the complete and utter lack of ANY coursework in nutrition and supplements that is offered by most medical schools. It's sad, really. Doctors might recommend supplements and herbs more if they knew how to use them. 5/12/2014 07:50:38 am
If I showed this to my husband, he would absolutely agree with you. Though I do believe in it because there have been many times when it has helped me get through my depression (lack of vitamins), give me energy, etc. 5/12/2014 08:54:31 am
Hi, Lexie! Read the article carefully- I absolutely DO believe in supplements and have seen them do wondrous things in my practice. I just don't like the lackadaisical approach that most people take with them. Glad you've found some that work for you! 5/12/2014 08:56:05 am
Hi, Natosha! Well, that wasn't exactly what I was saying... I just don't think people understand what to take and usually buy cheap/ineffective supplements. I use a lot of herbs in my office, too though! 5/12/2014 09:17:05 am
I agree, Roch! Always start with diet and then fine-tune with supplements as need be! i might be the one of those people whom believe in the power of supplements but I am trying my best not to consider it when i feel just a slight of a headache body pain anything else that I can still get through the day without medicines. I can barely swallow my small pill i drink at night. though I know in the future when i really need it I will go for it ofcourse 5/12/2014 06:29:41 pm
I cant totally agre with you.. Supplements once in a while becomes necessity of our lives 5/13/2014 03:50:11 am
I totally agree with you.. You need to pick the right supplements that are right for you. Leave a Reply. |
Nicole DiNezza
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